4. 束腰
WAIST TRAINING

Since the waist training phenomenon was promoted by the Kardashians, it has sky-rocketed in popularity.
自從卡戴珊推崇束腰以來，人們便開始瘋狂執著于此。

Thousands of images of celebrities and women have appeared online - each of them showing off their unique waist training corsets and, in some cases, their slimmed down waist lines.
成千上萬張名人和女性們的照片出現在網上——每個人都在曬她們獨特的用于腰腹訓練的緊身胸衣，有的人還曬出了她們纖細的腰圍。

But like many trends, the results don't come without safety risks.
但像很多潮流一樣，這種瘦身效果并不是毫無安全風險的。

Many women who have attempted the corsets have complained of broken ribs and struggles with breathing and health experts have expressed concerns over the potential for displaced organs and internal bleeding.
很多嘗試過緊身衣的女人們都抱怨自己呼吸困難、肋骨疼痛，而健康專家表示，這很可能會造成器官移位和內臟出血。